The "block"
I don't know who is crazier: Me who came up with the idea to go running at 5:30 in the AM or my husband who said he'd go with me. OY! That is early. I'm not a huge morning person, except on Saturdays (probably garage sale training) but man this morning was a kicker. We did our little jaunt around the "block" this morning which is about a mile. Our block is cut off by the river so it's more like a buncha blocks. I think I could have gone longer but I was done mentally. Stopped in front of the ginormus rooster house (huge rooster, not huge house) to stretch. I often forget how much stretching helps. The plan is this: Every week we add another block to the routine which should add about a quarter of a mile. We'll be up to the 3+ miles at the end of 9 weeks (which is about how much time we have before the 5k). Just in case you're wondering what's up with all the boring blogs about running? I figure that I need to write it down and tell someone and this counts as both. Even if no one reads it. :)
I am reading it :) good luck with the training! streching really does help. lots of water helps too. :)
ReplyDeleteI am reading too!
ReplyDeleteYou are amazing and I wish we lived closer so I could 5k with you!!!
Good luck.
The block idea sounds great!!!
Crazy! I used to run...
ReplyDelete